Pole Fitness Evolved
You've probably heard of pole fitness.
This is a little different.
At Vertica we do Vertical Fitness.
Vertical Fitness= Pole Dancing + Workout + Sport + Mindset + Mission
It's a place where EVERY body can belong, feel beautiful and learn to defy the gravity in their lives.
We're going to the Olympics
Vertical Fitness incorporates pole sport, which will soon be featured in the Olympics.
At Vertica we are leading the charge to Olympic Recognition by working with the US Pole Sports Federation. We have a competition team and are training world-class athletes.
However, you don't have to ever compete to get the benefits of training like an athlete.
The Vertica Program is perfect for anyone no matter their fitness level or fitness goals.
When you learn to love yourself you realize your true potential. This potential will translate to every area of your life. You will become confident, fierce, and unstoppable. There won't be anything you can't do, have, or achieve. You'll break through all your upper limits as you realize what it is like to live a Vertical Life.
Give us three days a week for three months
You'll be doing things you never thought were possible!
How do we do this?
Through our three types of classes:
Conditioning classes done on a pole. Using gravity and your body weight, you will challenge your muscles in ways you have never done before.
Dance and choreography classes that enable you to connect with your body, feel beautiful, and reclaim your passion for life.
Leveled skill classes that will take you from the very basics all the way to advanced spins, tricks, and poses.