Vertica
Program Offerings


Designed for EVERY Body

Vertica Fit Classes

Flexy

All Levels

Active stretch classes to increase your flexibility

V-Fit Max

All Levels

Hiit classes done on and with the pole

Vertica Flirt Classes

Flirty Fitness

All Levels

Cardio dance party in heels with easy to follow choreo done with a pole. 

V-ography

All Levels

Choreo that incorporates sensual movement on and around the pole.

Vertica Fly Classes

Beginning
Vertical

Level 1-2


Basic pole spins and poses and
inversion preparation

Intermediate
Vertical 

Levels 3-4

Progressing skills both upright and upside down on the pole

Advanced
Vertical

Level 5+

Complex moves, transitions, and combinations on the pole


Follow us