Designed for EVERY Body
Vertica Fit Classes
Vertica Flex: Stretch classes to help you improve your flexibility
V-Fit Max: 45 mins of conditioning incorporating the pole
Vertica Flirt Classes
Flirty Fitness: Cardio dance party in heels with easy to follow choreo done with a pole
V-ography: Spend the class learning sensual choreography that incorporates spins and flow around the pole.
Vertica Fly Classes
Beginning through advanced classes that walk you step by step through spins, poses, transitions, and more to learn the tricks and skills on the pole.